Events Calendar
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Mindful Movement - The Salmon Center
Date and Time
Saturday Jul 31, 2021
10:00 AM - 11:00 AM PDT
Saturday mornings through June & July from 10:00a.m.-11:00a.m.
Location
The Salmon Center: 600 NE Roessel Rd, Belfair
Fees/Admission
Full Series Registration: $12/class
Single Class Registration: $15/class
Contact Information
(360) 275-3537
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Mindful Movement - The Salmon Center
Description
Full Series Registration: $12/class
Single Class Registration: $15/class
Single Class Registration: $15/class
This class offers the space to get grounded and connect with your self and the earth through mindfulness, breath work and guided, explorative movement. Your guide will be Coco Odyssey, who is new to this area. Coco’s unique approach is influenced by her years as a movement teacher, body worker, gardener, herbalist and mother.
Coco utilizes a somatic approach to movement to attune to our internal experience of being embodied. In this class, Coco will draw from and honor the wisdom traditions of yoga & qi gong, and engage participant's senses with curiosity as we make time for free exploration.
Learn more and sign-up at:
https://www.pnwsalmoncenter.org/mindful-movement/
https://www.pnwsalmoncenter.org/mindful-movement/