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Rejuvenate Yoga Retreat
Date and Time
Sunday Nov 4, 2018
8:00 AM - 4:00 PM PST
Sunday, November 4
8:00 AM - 4:00 PM
Attend one or both days!
Location
Alderbrook Resort and Spa
10 E Alderbrook Dr
Union, WA 98592
Fees/Admission
Cost: Option 1 - $150.00 per person for Saturday only. Option 2 - $150.00 per person for Sunday only. Option 3 - $295.00 per person for Saturday and Sunday (full retreat). Room and food are not included in the price of the retreat. Please register by October 25th, 2018. Pre-registration due by October 25th, 2018 at www.joonbugyoga.com/rates.
Website
Contact Information
ontact Michelle for more information at 360.556.6205 or email joonbugyoga@gmail.com
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Description
Our retreat is designed for beginning and experienced students. Enjoy a variety of offerings including yoga, Tai Chi, journaling, meditation, creative activities, herbal teas, essential oils and more!
Registered yoga teachers will earn 16 continuing education hours through Yoga Alliance by attending our yoga retreat. Pre-registration required.
Room and food are not included in the price of the retreat. Please register by October 25th, 2018. Pre-registration due by October 25th, 2018. Contact Michelle for more information at 360.556.6205.
Sunday, November 4th8:00 a.m. - 9:30 a.m.: Meditation and Tai Chi basics practice with Matt
9:30 a.m. - 9:45 a.m.: Break
9:45 a.m. - Noon: Flow yoga detox practice designed to balance and cleanse with Michelle followed by a nurturing essential oils and locally harvested herbal tea session with Elizabeth for overall relaxation
Noon - 1:00 p.m.: Lunch Break
1:00 p.m. - 3:00 p.m.: “Create and Rejuvenate!” group session designed to dive deeper into your creative self through the practices of meditation, gentle yoga, journaling and art with Linda and Preethie
3:00 p.m. - 3:15 p.m.: Break
3:15 p.m. - 5:00 p.m. (closing practice): Guided meditation and gentle yoga practice with Michelle