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Healing Foods and Wellness Practices for Fall
Date and Time
Thursday Sep 19, 2019
6:00 PM - 8:00 PM PDT
Thursday, September 19
6:00 - 8:00 PM
Location
Smoking Mo's
Magnolia Room
109 S 2nd St
Shelton, WA 98584
Fees/Admission
$40 per person.
Purchase Tickets
Contact Information
(360) 868-6331
Description
Healing Foods and Wellness Practices for Fall with Mo and Joonbug Yoga
Explore the importance of 6 tastes in Ayurvedic Diet:
Sweet, Sour, Salty, Pungent, Bitter and Astringent.
Small bites provided by Mo.
60 Minute Fall Season Inspired Yoga Practice for All Levels of Experience with Michelle Pugh.
Gentle yoga postures, breathing techniques and meditation.
Herbal Teas and Kombucha will be served, and available for purchase following.
Please bring your own mat.
Space is limited. Registration required.